Category: Blog
Some Gluten-Free Foods for Indians
May 24, 2018
Gluten is basically a name for the proteins that are found in oats, wheat (durum, semolina, wheatberries, spelt, emmer, farina, graham, farro, khorasan and einkorn) and some other cereals such as rye, triticale, barley, etc. In actual, gluten acts as a ‘glue’ that holds the food together i.e. maintaining their shape. The name gluten come …
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Few Diet Tips to Get a Glowing Skin Before Your Wedding Day
May 23, 2018
The time after a pair get officially announced as couple till the wedding day, that time is really stressful for a bride. Every bride wants to look the best on that special day and it is notice that the ‘bride to be’ becomes anxious about her looks on that big fat day. It would be …
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Few Tips to Lose Weight in a Month
May 22, 2018
If you have googled any of such topics, then its quite sure that you are looking for quick weight drop results. Well, if you are in a search of those fad diets which can drop your weight in a week or in a fortnight, then FYI; studies showed that these fad diet can give you …
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5 Tips to Lose Weight During Menopause
May 21, 2018
For a woman who is aging, it is really important for her to know what a menopause is and what should one do at this time. So, menopause is a time or phase in a woman’s life when her menstrual cycle permanently ceases due to the natural exhaustion of ovarian oocytes from aging factor. A …
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Foods For Rheumatoid Arthritis, According To Ayurveda
May 19, 2018
Rheumatoid arthritis is an autoimmune disorder which causes symmetrical polyarthritis & chronic inflammatory. It is correlate with the Ayurveda feature that is Amavata. Amavata is a disease which is also notable as Vata Dosha, in this there is an accumulation of Ama occurs in the joint. In this disease, whenever Ama gets accumulate in the …
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5 Types of Foods that Kicks Hyperthyroidism Naturally
May 18, 2018
Thyroid disease is basically a medical condition that affects the functioning of thyroid gland. But can be cured to some extent by food for thyroid. There are four types of thyroid conditions: 1.Hypothyroid 2.Hyperthyroid 3.Tumor 4.Goiter Here, we are going to talk about hyperthyroidism. So, basically it is a condition in which our thyroid gland …
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Why Choose Strength Training Exercises
May 12, 2018
No matter what is your fitness purpose, but Strength Training Exercises will help you in achieving your aims. Some training tips and suggestions will tell you some strength training exercise which will provide you with the best results definitely. These types of exercises will help you in increasing strength, boost your power, improve Improve muscular …
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Some Delicious Snacks For After Workout
May 11, 2018
The right training plan and the perfect workout both is crucial if you are looking for a losing weight. But add on, don’t miss to add post workout food which also plays an important role in weight loss. If you treat yourself with a pizza or burger after any workout, then you will never lose …
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Consumption of High Protein & Low Carb Diets
May 9, 2018
There are various types of low carb diet are available, but all have the same rule. People start taking low carb diet for several reasons but the best reason is this diet helps in weight loss. Basically, it assists in better your health and helps you in losing a lot of pounds. This diet has …
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Some Foods that Fights Bad Cholesterol
May 9, 2018
Cholesterol in cholesterol reducing foods Cholesterol is some waxy substance found in our blood cells. The liver in our body produces the most of the cholesterol and the rest is supplied by our food that we eat. Cholesterol helps in the functioning of all the organs present in our body. Patently, cholesterol isn’t harmful …
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