Category: Blog
Some Psychological Effects of Obesity and Tips to Tackle it!
June 11, 2018
Obesity is basically a medical condition which can further leads to several other severe health conditions and complications. Anyone who has higher degree of fat in his body than a normal person, he is said to be overweight or obese. According to the researches, the percentile of the obese has dramatically increased in past two …
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Indian Corporate Wellness Programs
June 7, 2018
Since the times globalization had hit the grounds, India has witness a great evolution in the Indian industrial sector. This growth has has shown a big increase in the Indian economy and professional opportunities. But talking about the flip side this globalization has also increased the corporate competition. Hence, the thriving stress demands corporate wellness …
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Foods That Help Lower Blood Pressure
June 7, 2018
The pressure of blood against your artery walls is refer as High blood pressure, or Hypertension. As the time goes, it can damage the blood vessels which can cause various heart disease like heart stroke, kidney disease and various other. It is also called as the silent killer as there are not any symptoms which …
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Some Best Foods For Elderly People
June 6, 2018
Having essential nutrients for the elder people is the most basic needs. Senior people by the age have to suffer various disorders like unhealthy weight loss, lack of appetite, reduction in the level of fat and sugar and various other. In these age they have to face lot of trouble in chewing, eating, swallowing. That’s …
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Best Fruits For Diabetic Patients
June 2, 2018
Now a days most of the person are suffering from Diabetes. You can manage your diabetes with the best diet plan. Your lifestyle and good food play an important role in the treatment of diabetes. As what you eat in a day effect the sugar level which will increase or decrease the blood sugar level …
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The Best Foods For Athletes
June 2, 2018
Every sports dietitian have to follow some terms in a constant manner, like they have to hydrate all the time & don’t miss to fuel themselves. Most of the person don’t have the knowledge about sports nutrition. So here is a list which will help you in keeping hydrated and provide essential nutrients as a …
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Thyroid Diet- What Foods To Eat
May 31, 2018
Now a days, thyroid disorder is found in 70% of people across every age group. It occurs due to imbalance of the hormones triiodothyronine (T3), thyroxine (T4), and calcitonin. This disorder affects your brain development, menstrual cycle, growth and function of the body. It is found in two types that is overproduction of the hormones …
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Some Tips & Diet Plan for PCOS patient
May 29, 2018
Now a days around 70% of women are suffering from the PCOS. And the number is increasing day by day. A study clear that the Polycystic Ovarian Disease is increasing in the young women of India. What is PCOS? Polycystic Ovarian Syndrome is a health problem which is caused by the imbalance of the …
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Some Foods Responsible For a Child’s Better Growth
May 29, 2018
Raising a child is a task of great responsibilities sensitive awareness. It is really important for a parent to know about the food that you are feeding to your kid. Also it is important because it contributes to your kid’s health and over all growth. The best way to teach anything to your kid is …
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5 Natural Stress Buster Foods
May 25, 2018
Stress is basically a bodily response under which our body tends to react as to ‘fight or flight.’ Our body releases certain a mixture of hormones/chemicals such as cortisol, adrenaline and norepinephrine making our body ready for some physical action e.g. diverting blood to muscles and shutting down necessary functions of the body like digestion. …
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