No time to eat, rush to work, lack of sleep, skipping meals, and so on are common disorder today. This lifestyle is responsible for various health risk and disease. Poor daily routine arises many health issues like heart disease, diabetes, and high blood pressure. If you are facing any of the issues, go for regular …
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Losing weight during and after menopause seems impossible. Hormonal changes, aging and stress are the factors which are also responsible for weight gain. Imbalance hormones are the main reason, when the estrogen level decrease, body fat dispersed in the part of hips, thighs, stomach, and buttocks. Another responsible factor is the decrement in the physical …
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Protein is an essential nutrient for the weight loss and for a slim body. The high amount of protein intake show assist metabolism, decrease in craving levels and changes in several weight-regulating hormones. Protein can help in losing weight and decimate belly fat in considerable amounts. A good quality protein assists in prolong muscles during …
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When the hormone produces, thyroid gland influence all the metabolic processes in the body. A thyroid disorder can limit to small harmless goiter that needs little bit treatment and the extent of a serious cancer. This problem affects the abnormal production of thyroid hormones. If hormone produces in the large amount, then it is known …
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People are more obsessed with their outer beauty in-comparison of inner health. Healthy body reflects on your face. The heart is the important organ of our body on which our other organs depend. It supplies essential nutrients to the whole body for survival. But people are still very careless about this cardinal organ. According …
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People who are suffering from diabetes have the risk of heart attack and other developing mental health disorders like depression and stress. But in most of the cases, type 2 diabetes is cure with the help of proper diet. Taking steps to prevent diabetes means you will have to starve all the time, you can …
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Want to get the radiant and younger looking skin? Have you spent tons of money on beauty products and yet not got the results you had dreamed of? Well, the secret to glowing skin lies in your skin. Have you heard the adage, “What you eat shows on you”? This proverb is true because as …
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Chocolates are ever not just good even it is too delicious and healthy too. Everyone loves to eat chocolates. But is not just good for the tongue but also for the other body parts and functions. Consuming excessive amount of chocolates is bad but if you’re taken in the proper amount, then it is the …
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Wedding season is on the peak, everyone wants to look perfect and unique on her wedding day bride, groom or any relatives. Hundreds of guests attend the wedding and many ceremonies perform, everyone is want to know how bride and groom look. if you want to lose some weight for the perfect fit of your …
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Today, People are very busy in their daily schedule and they have no time to look after their health. This ignorance decreases the amount of nutrition in the body which results in different types of diseases. Body organs may also suffer from malfunctioning due to improper nutrition. Lack of nutrition in the body decreases the …
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