Tag: Healthy Diet Plans
Some Gluten-Free Foods for Indians
May 24, 2018
Gluten is basically a name for the proteins that are found in oats, wheat (durum, semolina, wheatberries, spelt, emmer, farina, graham, farro, khorasan and einkorn) and some other cereals such as rye, triticale, barley, etc. In actual, gluten acts as a ‘glue’ that holds the food together i.e. maintaining their shape. The name gluten come …
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5 Tips to Lose Weight During Menopause
May 21, 2018
For a woman who is aging, it is really important for her to know what a menopause is and what should one do at this time. So, menopause is a time or phase in a woman’s life when her menstrual cycle permanently ceases due to the natural exhaustion of ovarian oocytes from aging factor. A …
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Foods For Rheumatoid Arthritis, According To Ayurveda
May 19, 2018
Rheumatoid arthritis is an autoimmune disorder which causes symmetrical polyarthritis & chronic inflammatory. It is correlate with the Ayurveda feature that is Amavata. Amavata is a disease which is also notable as Vata Dosha, in this there is an accumulation of Ama occurs in the joint. In this disease, whenever Ama gets accumulate in the …
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Some Delicious Snacks For After Workout
May 11, 2018
The right training plan and the perfect workout both is crucial if you are looking for a losing weight. But add on, don’t miss to add post workout food which also plays an important role in weight loss. If you treat yourself with a pizza or burger after any workout, then you will never lose …
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Some Foods that Fights Bad Cholesterol
May 9, 2018
Cholesterol in cholesterol reducing foods Cholesterol is some waxy substance found in our blood cells. The liver in our body produces the most of the cholesterol and the rest is supplied by our food that we eat. Cholesterol helps in the functioning of all the organs present in our body. Patently, cholesterol isn’t harmful …
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Keto Diet Plan for PCOS Patient
May 7, 2018
The Keto diet is a diet which changes the fuel of the body into energy. Our body needs sugar for more energy. This sugar is acquired by the breaking down of carbohydrate from various foods like pasta, bread, rice, sweets, chocolate. Why Are Carbs So Important In PCOS? Carbs grab the attention of various …
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Diet Recipe of Apple Muffins with Cinnamon-Pecan Streusel
March 15, 2018
It is one of the healthy dish, which is used with the in the morning or evening too. It also work as a Healthy Snacks. This Muffin is a complete package of various healthy nutrients. Include healthy Carbs, protein , fiber, calories and fat too. Now have a look at the cooking procedure of this …
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Best Diet Plan And Foods For Naturally Glowing Skin
March 13, 2018
The skin is the largest organ of a human body. Sunlight, Stress, Imbalance Hormone, Pollution and the Unhealthy food is responsible for dull skin, acne and pigmentation. Recently, there is large number of people who spend a lot of money on skin care products and make up items for getting a clear and shinning skin. …
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Diabetic? Look What To Eat And How To Fight Back!
March 8, 2018
Lifestyle and Diet habits are the main cause for the outbreak of diabetes and the after affects. Rather by WHO it is estimated that 69 million Indians are diabetic and the number will increase by 2025. so if you are a diabetic and are looking for a fight back, we here are with some solutions. …
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Steps To Prevent Heart Disease With Healthy Diet Plan
March 5, 2018
The perfect diet for a healthy heart is that it is filled with great source of minerals, vitamins, fiber, phtyochemicals and antioxidants. And you must have to take low saturated fats, and trans fats. As well, besides having healthy diet, the individual have to quit smoking, drinking alcohol, or minimum amount of sleeping and rest. …
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