Tag: Healthy Diet Plans

Diet Recipe For Veg Corn Bake
Diet Recipe For Veg Corn Bake
February 20, 2018

This versatile colorful and baked dish can be eaten as a snack or even a whole meal. To all your diet woes its a nutritious answer. Lets see how we can cook it. Ingredients Gram flour-1 cup Corn kernels-1/2 cup (crushed) Spinach-1/4th cup (shredded) Coriander leaves-2 tbsp (finely chopped) Carrots-1/4th cup (grated) Ginger and green …

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High Fiber Foods Must Have To Eat
High Fiber Foods Must Have To Eat
February 9, 2018

Fiber is very crucial for the healthy digestive system. You can add these foods in any of the meal. It will help in to feed the intestine bacteria, which fasten the digestion. It is also responsible for altering the chemicals and nutrients which are absorbed by the body. It also helps in maintaining your lungs …

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Diet Recipe For Yummy Avocado Salsa On Toast
Diet Recipe For Yummy Avocado Salsa On Toast
February 1, 2018

Avocados are a Superfood that definitely should be added to our daily diet. Morning needs a fresh punch and that you will get with this Avocado Salsa. So here is the recipe so start your morning fresh.   Ingredients 1 Ripe Avocado 1/2 Finely¬† Chopped Tomato Juice of 1/2 Lemon 1/2 Finely¬† Chopped Onion Salt …

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How Protein Assists In Shredding Weight
How Protein Assists In Shredding Weight
December 12, 2017

Protein is an essential nutrient for the weight loss and for a slim body. The high amount of protein intake show assist metabolism, decrease in craving levels and changes in several weight-regulating hormones. Protein can help in losing weight and decimate belly fat in considerable amounts. A good quality protein assists in prolong muscles during …

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How to Fight Back to Thyroid Problems
How to Fight Back to Thyroid Problems
December 11, 2017

When the hormone produces, thyroid gland influence all the metabolic processes in the body. A thyroid disorder can limit to small harmless goiter that needs little bit treatment and the extent of a serious cancer. This problem affects the abnormal production of thyroid hormones. If hormone produces in the large amount, then it is known …

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Natural Supplements for Good Health
Natural Supplements for Good Health
November 28, 2017

Today, People are very busy in their daily schedule and they have no time to look after their health. This ignorance decreases the amount of nutrition in the body which results in different types of diseases. Body organs may also suffer from malfunctioning due to improper nutrition. Lack of nutrition in the body decreases the …

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Eating healthy breakfast is very important
Eating healthy breakfast is very important
November 24, 2017

If you want to stay fit for the whole life you have to be more concerned about your diet which you are consuming. Your day starts with your breakfast so you must have to take healthy breakfast by which you can work until lunch. Your health got affected if you work more than potentiality. Food …

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