Tag: health
The Best Foods For Athletes
June 2, 2018
Every sports dietitian have to follow some terms in a constant manner, like they have to hydrate all the time & don’t miss to fuel themselves. Most of the person don’t have the knowledge about sports nutrition. So here is a list which will help you in keeping hydrated and provide essential nutrients as a …
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Thyroid Diet- What Foods To Eat
May 31, 2018
Now a days, thyroid disorder is found in 70% of people across every age group. It occurs due to imbalance of the hormones triiodothyronine (T3), thyroxine (T4), and calcitonin. This disorder affects your brain development, menstrual cycle, growth and function of the body. It is found in two types that is overproduction of the hormones …
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Some Tips & Diet Plan for PCOS patient
May 29, 2018
Now a days around 70% of women are suffering from the PCOS. And the number is increasing day by day. A study clear that the Polycystic Ovarian Disease is increasing in the young women of India. What is PCOS? Polycystic Ovarian Syndrome is a health problem which is caused by the imbalance of the …
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Some Foods Responsible For a Child’s Better Growth
May 29, 2018
Raising a child is a task of great responsibilities sensitive awareness. It is really important for a parent to know about the food that you are feeding to your kid. Also it is important because it contributes to your kid’s health and over all growth. The best way to teach anything to your kid is …
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5 Natural Stress Buster Foods
May 25, 2018
Stress is basically a bodily response under which our body tends to react as to ‘fight or flight.’ Our body releases certain a mixture of hormones/chemicals such as cortisol, adrenaline and norepinephrine making our body ready for some physical action e.g. diverting blood to muscles and shutting down necessary functions of the body like digestion. …
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Some Gluten-Free Foods for Indians
May 24, 2018
Gluten is basically a name for the proteins that are found in oats, wheat (durum, semolina, wheatberries, spelt, emmer, farina, graham, farro, khorasan and einkorn) and some other cereals such as rye, triticale, barley, etc. In actual, gluten acts as a ‘glue’ that holds the food together i.e. maintaining their shape. The name gluten come …
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Few Diet Tips to Get a Glowing Skin Before Your Wedding Day
May 23, 2018
The time after a pair get officially announced as couple till the wedding day, that time is really stressful for a bride. Every bride wants to look the best on that special day and it is notice that the ‘bride to be’ becomes anxious about her looks on that big fat day. It would be …
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Recipe for Banana and Berry Smoothie
May 23, 2018
Summers are here and its is said that breakfast is the most essential meal of the day. It is always advised not to skip breakfast in order to remain fit. Healthy breakfast can boost our immune system and can just make our day. But our busy life tends to cease our every motivation towards a …
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Foods For Rheumatoid Arthritis, According To Ayurveda
May 19, 2018
Rheumatoid arthritis is an autoimmune disorder which causes symmetrical polyarthritis & chronic inflammatory. It is correlate with the Ayurveda feature that is Amavata. Amavata is a disease which is also notable as Vata Dosha, in this there is an accumulation of Ama occurs in the joint. In this disease, whenever Ama gets accumulate in the …
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5 Types of Foods that Kicks Hyperthyroidism Naturally
May 18, 2018
Thyroid disease is basically a medical condition that affects the functioning of thyroid gland. But can be cured to some extent by food for thyroid. There are four types of thyroid conditions: 1.Hypothyroid 2.Hyperthyroid 3.Tumor 4.Goiter Here, we are going to talk about hyperthyroidism. So, basically it is a condition in which our thyroid gland …
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