Summers are here and its is said that breakfast is the most essential meal of the day. It is always advised not to skip breakfast in order to remain fit. Healthy breakfast can boost our immune system and can just make our day. But our busy life tends to cease our every motivation towards a healthy life. So, here is the recipe for banana and berry smoothie which is apt for the breakfast meal and will also keep your appetite in check for a long while.
Forget not to try smoothie recipes!

Ingredients You Need:

• 2 bananas, one whole and one roughly chopped and frozen
• 200 ml of coconut milk
• 1 desert apple (roughly chopped)
• 2 tablespoon chia seeds
• 400 grams of mixed berries e.g strawberries, blueberries or raspberries.
• Filtered water

For Serving You Need:

• 2 bowls
• 2 tablespoon of mixed seeds
• 2 tablespoon of coconut chips

Instructions

• Take a blender and place the frozen banana, apple, coconut milk and chia seeds in that blender or any food processor.
• Put the berries you managed to get but don’t forget to save a few for garnishing or decoration.
• Now, blend the mixture until it gets smooth, add a little amount of filtered water if you find it thick.
• Take two bowls and divide the smoothie between two bowls. Now, spread the remaining berries, coconut chips and the mixed seeds over your blended smoothie.
• Before serving, decorate the smoothie by slicing the remaining banana with other toppings .

This banana and berry smoothie is really refreshing and works quite the morning appetite. This could be a healthy way to sustain your healthy lifestyle in our busy lives. So try these smoothie recipes and them to your healthy diet plan.