Tag: health

Best and Worst Drinks for Diabetic Patients
Best and Worst Drinks for Diabetic Patients
October 15, 2018

Diabetes is one of the major diseases that many people are suffering from. Diabetes is a chronic disease and requires long-term treatment. Hence, it becomes imperative for a diabetic patient to keep a check on the daily diet plan. Along with food, there are some drinks which are best to take and avoid if you …

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6 Health Benefits of Dandelion Tea to Boost your Overall Health
6 Health Benefits of Dandelion Tea to Boost your Overall Health
October 11, 2018

Do you know what dandelion tea is? Well, dandelion is a flower often regarded as a weed which is being used as a medicinal herb since ages. The dried leaves and roots of dandelion are used to make its tea that has much more to offer us. So, how does dandelion tea benefit us for …

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15 Mind-Blowing Health Benefits of Bitter Gourd
15 Mind-Blowing Health Benefits of Bitter Gourd
October 4, 2018

Generally, we overlook the benefits of bitter gourd most probably due to its bitter taste. But, did you know that bitter gourd has multiple health benefits? Bitter gourd is a rich source of minerals, vitamins, magnesium, potassium, and iron. It has been used for making many herbal medicines since ages. Hence, a healthy diet plan …

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Vegan Diet Plan: Benefits And Heath Impacts
Vegan Diet Plan: Benefits And Heath Impacts
September 1, 2018

People following a vegan diet plan may have their own reasons, be it environmental, spiritual, health, or ethical reasons. So, have you ever considered going vegan? Well, many times this has been advised by the doctors to follow purely a vegan diet. Also, it is important to note that a vegan diet helps in reducing …

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Role Of Net Carbs In A Ketogenic Diet Plan
Role Of Net Carbs In A Ketogenic Diet Plan
August 30, 2018

Well, if you are following a keto diet plan, then you must be aware of the term net carbs. Carbohydrates play a vital role in any diet we follow. So, it is important for a person to know about the accurate formula for the calculation of net carbs. Also, carbohydrates include sugars, fibers, starches, sugar …

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Are you Including Dry Fruits in Your Pregnancy Diet?
Are you Including Dry Fruits in Your Pregnancy Diet?
July 25, 2018

Pregnancy is a time when a lady just isn’t taking care of herself but of her baby as well. The foetus inside needs all the nutrition a born does. So, one needs to take all kinds of nutrients and vitamins. Most of us know about fruits and vegetables but what about dry fruits? Should one …

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Few Foods That You Should Eat & Avoid in Arthritis
Few Foods That You Should Eat & Avoid in Arthritis
July 24, 2018

If you are reading this post then this most likely assumed by us that you or anyone whom you love is the suffering from this disease. In case you don’t know what arthritis means..here is the definition: Basically, arthritis is a disorder of joint which causes inflammation and pain in the joints. Although, a typical …

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Some Foods & Grains Useful in Treating Diabetes
Some Foods & Grains Useful in Treating Diabetes
July 16, 2018

Diabetes is a metabolic disease which is caused due to the disturbance in the body’s insulin and blood sugar levels. In this phase, the body is unable to produce enough insulin and the blood sugar levels are high which results in extreme hunger and thirst scientifically known as Polyphagia and Polydipsia, respectively. There are some …

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List Of Best natural Blood Thinners to Maintain a Healthy Heart
List Of Best natural Blood Thinners to Maintain a Healthy Heart
July 12, 2018

The overall Health of a human body depends on the functioning of heart and Gut health. The good Heart is capable of transporting the purified blood to all parts of the body. Blood clotting is sometimes a good thing as it is helpful in many ways such as protecting you from bleeding. Excessive Clotting of …

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Basic Foods And Tips To Control And Eliminate Hypothyroidism
Basic Foods And Tips To Control And Eliminate Hypothyroidism
July 10, 2018

Hyperthyroidism is a condition in which the thyroid gland starts generating the thyroid hormones excessively. Hyperthyroidism diet plan will be very useful to cure the problem. The symptoms include the rapid or unwanted weight loss which results in the loss of nutrients and proteins from the body. Role of Thyroid Gland in the human body …

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