Heart is the vital organ of a human body which is responsible in the blood circulation. There are numerous healthy tips for heart which will be helpful in maintaining healthy heart and body. There are more cases of heart illness or disorder during the summer season as the season is not good for some people. …
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Usually people take resolutions to follow the exercise and weight loss plan but these resolutions get demolished by the excuses. Every one is aware about the fact that health is the most important factor of a life. Health depends on various components such as environment, schedules and working hours of person, habits or daily chores. …
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Pregnancy is a time when a lady just isn’t taking care of herself but of her baby as well. The foetus inside needs all the nutrition a born does. So, one needs to take all kinds of nutrients and vitamins. Most of us know about fruits and vegetables but what about dry fruits? Should one …
Continue reading “Are you Including Dry Fruits in Your Pregnancy Diet?”
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Cholesterol is a kind of wax-like component which is mostly found in the fatty cells of blood. The body needs good cholesterol for maintain body healthy. But the amount of bad cholesterol is high in the blood will cause so many heart disease. High cholesterol is responsible for poor diet plan and lifestyle. The level …
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If you are reading this post then this most likely assumed by us that you or anyone whom you love is the suffering from this disease. In case you don’t know what arthritis means..here is the definition: Basically, arthritis is a disorder of joint which causes inflammation and pain in the joints. Although, a typical …
Continue reading “Few Foods That You Should Eat & Avoid in Arthritis”
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Would you believe if we tell you that you can loose weight while sleeping ? Well yes, you heard it right…! Lives these days are busy and hence we’ve got no time to head to the gym or set any exercise or diet regime at home. So, here we are discussing some habit that you …
Continue reading “Few Things One Should Do 30 Minutes Before Going To Bed”
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Diabetes is a metabolic disease which is caused due to the disturbance in the body’s insulin and blood sugar levels. In this phase, the body is unable to produce enough insulin and the blood sugar levels are high which results in extreme hunger and thirst scientifically known as Polyphagia and Polydipsia, respectively. There are some …
Continue reading “Some Foods & Grains Useful in Treating Diabetes”
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If you want to stay healthy then every individual have to keep their immune system strong. The best method to stay healthy is right choice of foods which will improve your immune system. Consuming healthy & anti-oxidants rich food like vegetables, fruits, whole grains and the protein plays vital role in maintaining your healthy immune …
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