India is country is land of different festivals and festivals means lots of heavy food & sweets. So, for the people who really want to drop those extra inches, it becomes really hard in a country like India. But still here we are, with some unusual weight loss tips that will help you decreasing belly …
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Carbohydrates are one of the essential nutrients for the human body as they provide energy to do different kind of works. But did you know, consuming carbs in excess always lead to obesity ? If you didn’t then, this post is all about carbs & their benefits & side effects. And by the end of …
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Eating seeds and adding them to healthy diet plan can provides you with numerous health benefits. These seeds are powerhouse of various vitamins and minerals which provides various benefits to the body. Seeds helps in the maintenance of overall health and body including the bone density and strong immune system. Moreover, seeds helps in the …
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Balanced and healthy diet plan plays an interactive role in maintaining the overall health of the human body. Types of food and different types totally depends on one’s body type. Some people eat healthy but are not able to reduce weight and can’t attain additional health benefits. There is a wide variety of diet for …
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There are several health and cosmetic benefits of coconut oil. Coconut is among the wonder fruits and is commonly used in kitchens due to its amazing benefits. Coconut oil is attained from the white skin and its kernel. It is a fatty oil prominently used in cooking and other cosmetic purposes. It is rich source …
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Obesity in children is the major problem which is commonly found in the children. Childhood obesity is caused due to the unhealthy eating habits and pathetic lifestyle and routine of the child. Lack of sleep, excessive use of gadgets, predisposition, wrong food habits, stomach ailments left ignored can be responsible for causing abnormal weight gain …
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Planning to maintain a healthy weight? If yes, then here are numerous healthy weight loss tips for you. Usually, the first step towards weight loss is proper or high metabolism. Metabolism refers to the process of chemical reactions in the body. These chemical reaction are necessary to maintain the proper functioning of the body. Higher …
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Garlic, a normal kitchen keeper which has lot of medicinal qualities is actually considered under-rated. But coming to the facts, garlic is a herb which great antibacterial and antiseptic qualities. Secondly, this natural herb contains a compound -Allicin and other beneficial nutrients needed by our body like phosphorus, potassium, zinc & magnesium We can count …
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