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Best Diet Plan And Foods For Naturally Glowing Skin
Best Diet Plan And Foods For Naturally Glowing Skin
March 13, 2018

The skin is the largest organ of a human body. Sunlight, Stress, Imbalance Hormone, Pollution and the Unhealthy food is responsible for dull skin, acne and pigmentation. Recently, there is large number of people who spend a lot of money on skin care products and make up items for getting a clear and shinning skin. …

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Diabetic? Look What To Eat And How To Fight Back!
Diabetic? Look What To Eat And How To Fight Back!
March 8, 2018

Lifestyle and Diet habits are the main cause for the outbreak of diabetes and the after affects. Rather by WHO it is estimated that 69 million Indians are diabetic and the number will increase by 2025. so if you are a diabetic and are looking for a fight back, we here are with some solutions. …

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Steps To Prevent Heart Disease With Healthy Diet Plan
Steps To Prevent Heart Disease With Healthy Diet Plan
March 5, 2018

The perfect diet for a healthy heart is that it is filled with great source of minerals, vitamins, fiber, phtyochemicals and antioxidants. And you must have to take low saturated fats, and trans fats. As well, besides having healthy diet, the individual have to quit smoking, drinking alcohol, or minimum amount of sleeping and rest. …

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Diet Recipe For Corn Bhel
Diet Recipe For Corn Bhel
February 26, 2018

This healthy dish can be used as snack or as a topping. Check out the ingredients and making of this dish. Preparation time: 15 minutes Cooking time: 5 minutes Ingredients: For baking: Gram flour- 1 cup Turmeric powder-1/4th tsp Chilli powder-1/2 tsp Lemon juice-2 tsp Asafoetida-a pinch Salt-to taste Oil-for greasing Other ingredients: Onion-1/2 cup …

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Diet Recipe For Veg Corn Bake
Diet Recipe For Veg Corn Bake
February 20, 2018

This versatile colorful and baked dish can be eaten as a snack or even a whole meal. To all your diet woes its a nutritious answer. Lets see how we can cook it. Ingredients Gram flour-1 cup Corn kernels-1/2 cup (crushed) Spinach-1/4th cup (shredded) Coriander leaves-2 tbsp (finely chopped) Carrots-1/4th cup (grated) Ginger and green …

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High Fiber Foods Must Have To Eat
High Fiber Foods Must Have To Eat
February 9, 2018

Fiber is very crucial for the healthy digestive system. You can add these foods in any of the meal. It will help in to feed the intestine bacteria, which fasten the digestion. It is also responsible for altering the chemicals and nutrients which are absorbed by the body. It also helps in maintaining your lungs …

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Diet Recipe of Cookie Protein Ball
Diet Recipe of Cookie Protein Ball
January 23, 2018

It is really necessary to stay healthy and to stay healthy one needs to follow a pattern including healthy food and living. One should no doubt perform exercise and yoga to be healthy but taking care of what you are eating is equally important. So with a good amount of exercise, you also need a …

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Diet Recipe of Eggplant Lasagna Rolls
Diet Recipe of Eggplant Lasagna Rolls
January 3, 2018

Eggplant Lasagna Rolls Meat lovers or vegetarians both will like to have this cheering lasagna rolls. Here we replace pasta with very flat pieces of eggplant to decrease the level of carbohydrates. If you first pre-roast the eggplant, it will help in producing the delicious flavour and soften the pieces for rolling simply and easily. …

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How Protein Assists In Shredding Weight
How Protein Assists In Shredding Weight
December 12, 2017

Protein is an essential nutrient for the weight loss and for a slim body. The high amount of protein intake show assist metabolism, decrease in craving levels and changes in several weight-regulating hormones. Protein can help in losing weight and decimate belly fat in considerable amounts. A good quality protein assists in prolong muscles during …

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How to Fight Back to Thyroid Problems
How to Fight Back to Thyroid Problems
December 11, 2017

When the hormone produces, thyroid gland influence all the metabolic processes in the body. A thyroid disorder can limit to small harmless goiter that needs little bit treatment and the extent of a serious cancer. This problem affects the abnormal production of thyroid hormones. If hormone produces in the large amount, then it is known …

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