It is really necessary to stay healthy and to stay healthy one needs to follow a pattern including healthy food and living. One should no doubt perform exercise and yoga to be healthy but taking care of what you are eating is equally important. So with a good amount of exercise, you also need a healthy diet to follow. Eating healthy is quite difficult as the food you like comes no where in this list and hence you try upon quitting them but not many of you succeed. So for the ones who want to stay healthy and also do not wish to compromise with their taste buds, we are here with cookie protein balls, let’s head to the kitchen to see how are we going to make it.
2 cups of dry instant oats
1 cup of nut butter
1/2 cup dark cocoa chocolate chips
2 scoops of protein powder
1/4 cup of chia seeds
Dash of vanilla Essence
Pinch of salt
Try this today and treat yourself with something tasty and at the same time healthy. Well, how can one say no to something which tastes good and is full of protein. Exercise and eat, no one is gonna stop, not even your own self.
Choose the best diet plan and get rid of plethora of heath issues like weight loss, weight gain, PCOS/PCOD, Blood group, diabetes etc.