Author: IdietitianPro

TLC Diet
TLC Diet
December 10, 2017

The success mantra for weight loss in a safer way is TLC diet. It was developed by National institute of Health (USA). The Therapeutic Lifestyle Changes diet will help to reduce your blood cholesterol level as it includes low saturated fat diet. If you are a heart patient or have a risk of developing heart …

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South Indian Diet Plan
South Indian Diet Plan
December 10, 2017

If you are fond of eating South Indian food and don’t want to skip this meal but still want to lose weight, then you are scrolling at the right place that is Idietitianpro.com, our healthy diet plan helps you to maintain the healthy lifestyle and ideal weight according to your age. We provide you best …

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Muscle Gain Diet
Muscle Gain Diet
December 10, 2017

Want to gain muscle? Well we have plans for both men and women which will for sure improve both your confidence and overall image. It is important to consume more calories than you take to build muscles and therefore you need a planned diet. A planned diet which includes food items that helps increase muscles. …

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Mediterranean Diet
Mediterranean Diet
December 10, 2017

On the the top diet in the world is Mediterranean Diet. This diet is inspired by the historic food types and Spain people’s habits, southern France, Greece, southern Italy and Crete of Greek island and Middle east parts. The diet emphasizes consuming abundant plant foods, fresh fruit as the typical daily dessert, olive oil as …

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Low Calorie Diet
Low Calorie Diet
December 10, 2017

Why to loose time when you can lose weight? Yes, loosing weight isn’t that difficult and if seems to you, come to us we’ll surely make it easy. The calorie diet is one of the easiest diet to stick upon. Keeping the caloric content in mind the food combinations are made so that the diet …

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High Protein Diet
High Protein Diet
December 10, 2017

A high protein diet is usually endorsed to help efforts to lose fat and frame muscle. Keep this in mind that it should not be misunderstood with low carb diets. This diet is beneficiary to you if you are doing acute isometric exercises, weight training, bodybuilding or anaerobic workouts. Make your workout in the gym …

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Glycemic Index Diet
Glycemic Index Diet
December 10, 2017

A Glycemic index diet is a diet plan depend on how food affects your blood sugar level. The Glycemic index itself mean the calories counting, carbohydrate counts in food choices. In diet, carbohydrate-containing food is mostly recommended by which food increases blood sugar. This diet also refers to the primary guide for the meal only …

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Detox Diet
Detox Diet
December 10, 2017

The detox plan offered by Idietitianpro is all about herbs, diet and other methods of abolishing food toxins from your body. The detox diet which we give you helps in cleansing your digestive system and reduces weight. What you should intake when you are on detox diet. The below mention points are just samples and …

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Ayurveda Diet
Ayurveda Diet
December 10, 2017

5000 years ago Ayurveda was originated in India. To optimize the emotional, physical and spiritual health, you will have to follow certain diet plan. Ayurveda consider three different body types comes under Doshas : Vata, Pitta and Kapha. The set of characteristics possessed by every dosha is very unique. The Kapha Dosha is largest part …

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Organic Food Diet
Organic Food Diet
December 10, 2017

Organic foods needs no modern techniques, they are grown naturally. No use of fertilizers, chemical or pesticides is done while growing the organic food. Anything from fruits and vegetables to wine and beer comes organic. They are free from industrial solvents, chemical food additives and irradiation.organic food is good for our health as they are …

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