Tag: healthy tips for weight loss
Belly Fat Reduction With Mindfulness Meditation
February 11, 2019
Every emotional state, being whether, happiness or sorrow, is just the tricks of mind! They say- “What you think, you become!” Hence, a positive mental state is important. Talking about weight loss, can mindfulness help in weight loss? Well, the answer lies in the psychological study of weight loss reasons. If your mind is stress-free …
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Types of Cheeses to Consume and Avoid for Healthy Weight Loss
October 1, 2018
Well, we all relish the taste of cheese! Whether it’s melted on a pizza or a bread slice, it just adds delight to every bite. However, being high in calories, many are afraid to consume cheeses regularly. But do you know that low-fat cheeses actually help in maintaining the fitness of your body? Yes, you …
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Few Benefits of Drinking Lemon Water For Weight Management
August 27, 2018
Ever thought why some people like to start their day with lukewarm lime water ? This is because lemon has been a beauty and fitness mantra since ages. Lemons come from citric family and has cleansing mechanism which stimulates the liver and improves digestion & excretion and if experts are to be believed lemon water …
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Few Unusual Diet Tips For Loosing Belly Fat
August 23, 2018
India is country is land of different festivals and festivals means lots of heavy food & sweets. So, for the people who really want to drop those extra inches, it becomes really hard in a country like India. But still here we are, with some unusual weight loss tips that will help you decreasing belly …
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How To Boost Your Metabolism For Weight Loss
August 7, 2018
Planning to maintain a healthy weight? If yes, then here are numerous healthy weight loss tips for you. Usually, the first step towards weight loss is proper or high metabolism. Metabolism refers to the process of chemical reactions in the body. These chemical reaction are necessary to maintain the proper functioning of the body. Higher …
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