Tag: healthy diet
Stressed And Anxious? Know What To Eat!
April 24, 2018
Did you know food plays an important role in stress management? After all, you are what you eat. Don’t know if you know this or not but your body and mind passively depends on the diet you take. Studies have shown that those who take poor diet like chocolate, sweets, fried food, high fat dairy …
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Foods to avoid for people with diabetes
April 17, 2018
BALANCED DIET FOR DIABETES Diabetes is one of the chronic diseases which is flourishing day by day among the adults and children’s too across the world. As every one knows that uncontrolled diabetes will cause the risk of various major diseases like blindness, heart disease, kidney failure, and other serious consequences. Not even the diabetic …
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