Tag: depression

Stressed And Anxious? Know What To Eat!
Stressed And Anxious? Know What To Eat!
April 24, 2018

Did you know food plays an important role in stress management? After all, you are what you eat. Don’t know if you know this or not but your body and mind passively depends on the diet you take. Studies have shown that those who take poor diet like chocolate, sweets, fried food, high fat dairy …

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