Diet for Celiac Disease

Celiac disease is an autoimmune disorder which may occur from hereditary. In this disease, infection occur in the small intestine in the form of the mucosa. It happen when a person consuming the high amount of gluten-rich food like wheat, barley, an enzyme called transglutaminase covert the gluten in the chemical substance which leads to inflammation in the small intestine. The villi which made the lining of intestine got damage and also prevent the absorption of good nutrients like vitamins, minerals, which results in damaging of the liver, kidney, brain, bone. In children, this leads in the abnormal development of the body. If you or any other know is suffering from this disease, suggest them the, the best diet plan you get it here and various exercise for a healthy mind and body.

Celiac Disease Symptoms and Signs

It is a rare disease in which infection occurs in small intestine your, here are some signs and symptoms by which you recognise,

  • Diarrhea
  • Fatigue
  • Vitamin k deficiency
  • Excessive bleeding
  • Wollen ankles
  • Weakness
  • Headache
  • Anaemia
  • Skin rash
  • Heartburn
  • Joint pain
  • Abdominal pain
  • Bloating
  • Weakness

And in Infants or children, some specific symptoms include weight loss, development delays, constipation and diarrhoea.

Best food for celiac patients

The most healthy and efficient way to follow a naturally gluten free food such as:

  • Dairy products
  • Fruits
  • Vegetables
  • Meat and poultry
  • Beans
  • Nuts
  • Fish and seafood

Celiac disease affects many organs which result in many diseases like skin disease, skin rash, diabetes, and in women results in the delay of puberty, miscarriage and infertility.

It is important that the patient has to consume the best diet for many weeks. The best diet for celiac patients is they have to eat gluten free diet, this risk is faded in patients who start having this diet plan. This diet plan is prepared by our team by keeping your taste in mind.

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