Male as well as female potency is equally important and nowadays impotency is a common disorder because most of the people consuming the unhealthy diet which results in obesity and at the time of conceiving potency create many complications because of the imbalance hormone. Nowadays there are many options for raising fertility. The motive of the idietitianpro.com is to increase the fertility in both the genders. Healthy food diet plays an important role to enhance the potency and fertility. Our experts give you the proper diet plan according to your taste which helps all such patients. This diet plan gives you the positive results which give a healthy body by which you are able to do sex. These foods mainly active the level of testosterone and sexual desire. The diet plan for the better sex life you get it here.

Some Ways to enhance potency –

• Check your diet
• Avoid cigarettes
• Cut down drinking alcohol
• Do some regular exercise or aerobics
• Take some time meditation
• Best food for increasing potency

Best food which increases Potency –

For better and longer life, men’s have to take proper diet for good prostate health which helps to maintain fertility or potency. Add zinc and Vitamin B or herbal products to raise the potency.
Here is some food which enhances the fertility rate in men and women both which are mentioned below:

• Nuts: sesame seeds, walnuts, pistachios, peanuts, sesame seeds, walnuts
• Fruits: figs, pomegranate, lemons, oranges, watermelons, apple
• Vegetables: garlic, onion, ginger, tomatoes, beets
• Spices and herbs: cumin, mint
• Dairy products: cheese, yogurts, milk, sour cream
• Seafood: mussels, shrimp, oysters
• Meat and fish, beef
• Sweet natural products. Honey, mixed with chopped nuts
• Dark chocolates

This food gives many advantages for prostate health.

These foods are very tasty and delicious and according to your taste which perfectly satisfies you. So don’t feel shy and go for this diet plan for any query related to this you can consults with our experts.