Tag: online weight loss diet plans
Few Things One Should Do 30 Minutes Before Going To Bed
July 23, 2018
Would you believe if we tell you that you can loose weight while sleeping ? Well yes, you heard it right…! Lives these days are busy and hence we’ve got no time to head to the gym or set any exercise or diet regime at home. So, here we are discussing some habit that you …
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Few Major Weight Loss Mistakes To Avoid in 2018
July 10, 2018
If you are the one who is planning to loose weight in 2018 by following a strict weight loss plan then there are some mistakes which you should strictly avoid. Come what may, never fall for those fad diets, these diets can show some quick results but have prolonged side effects. Not only this there …
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Some Healthy Alternatives for Your Junk-Food Binge
June 15, 2018
If you say that you don’t like to binge upon that mouth watering and yummy junk food, then surely, you are lying! But would you agree with us on this part that healthy diet plan is boring if compared to junk food ? Well, answer to this question is too obvious….yes, as it is! So, …
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Some Psychological Effects of Obesity and Tips to Tackle it!
June 11, 2018
Obesity is basically a medical condition which can further leads to several other severe health conditions and complications. Anyone who has higher degree of fat in his body than a normal person, he is said to be overweight or obese. According to the researches, the percentile of the obese has dramatically increased in past two …
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Few Tips to Lose Weight in a Month
May 22, 2018
If you have googled any of such topics, then its quite sure that you are looking for quick weight drop results. Well, if you are in a search of those fad diets which can drop your weight in a week or in a fortnight, then FYI; studies showed that these fad diet can give you …
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5 Tips to Lose Weight During Menopause
May 21, 2018
For a woman who is aging, it is really important for her to know what a menopause is and what should one do at this time. So, menopause is a time or phase in a woman’s life when her menstrual cycle permanently ceases due to the natural exhaustion of ovarian oocytes from aging factor. A …
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Some Delicious Snacks For After Workout
May 11, 2018
The right training plan and the perfect workout both is crucial if you are looking for a losing weight. But add on, don’t miss to add post workout food which also plays an important role in weight loss. If you treat yourself with a pizza or burger after any workout, then you will never lose …
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Consumption of High Protein & Low Carb Diets
May 9, 2018
There are various types of low carb diet are available, but all have the same rule. People start taking low carb diet for several reasons but the best reason is this diet helps in weight loss. Basically, it assists in better your health and helps you in losing a lot of pounds. This diet has …
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