Having a lean body is not something which can’t be dealt with. But all those taunts and mean comments about one’s petite body can be heartbreaking. To tackle these thin body issues, the first advice is to see a dietitian. In case, you find it difficult to fix an appointment with a dietitian then there …
Continue reading “Must-Have Foods in Your Diet if you are Underweight”
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As bitter as it may sound, diabetes is common but incurable. Taking all those medications and insulin injections every single day without any positive results, and dealing with it is not easy. Although it can’t be completely cured but there are ways to control it. One of them is alteration in our eating habits with timely prescribed …
Continue reading “7 Breakfast Tips Every Diabetic Should Follow!”
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Spearmint is a medicinal plant which got this name from its spear-shaped leaves. Spearmint is originated from Europe & Asia but now knowing its healing properties, it is being consumed all over the world. It tastes sweet and refreshing and hence used to add flavors to chewing gum, candies, toothpaste and mouthwash. Also, this plant possess many remedial properties. …
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Winters are approaching and so are your summer attire getting replaced with woolen clothes. You make certain changes in your daily routine, so as to avoid any upper respiratory infections. But if somehow you catch a flu and don’t prefer standard medications, then here are some most preferred healthy herbs for winters. The best part …
Continue reading “Essential Herbs to Prolong Immune System in Winters”
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A naturopathic physician named Peter J. D’Adamo suggested consuming foods suiting your blood type. According to him, our blood types react chemically with the foods we eat. So, if we follow a diet plan which is designed for our blood group then the body will digest food with great efficiency. As per a survey, it has been reported …
Continue reading “An Ultimate Diet Plan Guide for Various Blood Types”
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As bitter as it may sound, aging is an imminent part of life. Although, we can’t completely cease this maturing process, we can surely make efforts to delay it. So, we have curated this post, that describes some anti aging foods which will keep your aging process in check. Have a look ! 1). Whole …
Continue reading “5 Foods to Delay the Major Signs of Aging !”
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As we know, cold develops gradually and its early symptoms might go unnoticed. Hence to recognize the early symptoms of cold we should always be aware of our bodies. For instance, when you feel restlessness, most probably your body is indicating towards the lack of a balanced diet and enough sleep in your routine. Thus, …
Continue reading “5 Ways to Recognize and Treat Early Symptoms of Cold”
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Diabetes is one of the major diseases that many people are suffering from. Diabetes is a chronic disease and requires long-term treatment. Hence, it becomes imperative for a diabetic patient to keep a check on the daily diet plan. Along with food, there are some drinks which are best to take and avoid if you …
Continue reading “Best and Worst Drinks for Diabetic Patients”
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